If high altitude symptoms start to affect you, stop climbinghigher.If symptoms worsen, go down right away.You will need to drink plenty of fluids, hiking dehydrates yourbody very fast when climbing at high altitudes and thisincreases as the temperature does.Do the climb at a slow pace and you’ll enjoy your climb more.Stay away from alcohol, tobacco and other vices that will playhavoc with your body and mind at these high altitudes.A high-carbohydrate diet will really benefit you here.In the USA there are many resorts above the 3,000 metre level,meaning you will need to keep a watch out for mountainsickness.Some Mount Everest Facts:Historic Mountain Climbing Deaths:George Mallory and Andrew Irvine on June 6 1924, made anattempt on the summit from which they never returned.

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